Reactions and Responses

I was sent a link yesterday and I wandered off to the other articles on that site and came across one which was definitely one to remember. It was titled - "Reacting bad, Responding good".

It spoke about how situations happen, people say all sorts of things, and we react and that's okay! How we react is directly connected to our emotions - it really can't be controlled. But the part which can be controlled is our response! I quote: "responses have the advantage of consulting with your brain before taking action"! And yet, most of us respond exactly the way we react ... which turns out to be the cause of most of our fights!

Time to understand the difference and make a change!